Al Baik Shawarma, Saj DeLite and Tawuk: Prices, Calories and Which to Order
The Al Baik shawarma is one of the cheapest and most underrated items on the menu. Most people walk into Al Baik for the famous broasted chicken, but the wraps and rolls are a smart choice when you want something lighter, quicker or cheaper. In Saudi Arabia you can choose between the classic shawerma with garlic or tahina sauce, the grilled Saj DeLite roll and the Tawuk wrap, all for 7.00 SAR or less.
Below you will find the latest prices and calories for every Al Baik wrap, what is inside each one, and which roll is best for your appetite and budget. Prices are from the official Al Baik app in Saudi Arabia, November 2026.
Quick answer: The Al Baik shawarma costs 5.50 SAR with garlic or tahina sauce. The Saj DeLite and the Tawuk cost 7.00 SAR each. The lightest option is the Saj DeLite at 215 calories, and the most filling is the Tawuk at 410 calories.
Al Baik Shawarma and Wraps Price List
| Item | Price (SAR) | Calories |
|---|---|---|
| Al Baik Shawerma with Garlic Sauce | 5.50 | 256 |
| Al Baik Shawerma with Tahina Sauce | 5.50 | 260 |
| Saj DeLite with Delite Sauce | 7.00 | 215 |
| Tawuk | 7.00 | 410 |
Prices may vary slightly between branches and delivery apps. For every other item, see the full Albaik chicken menu with prices.
Al Baik Shawarma with Garlic Sauce
This is the classic. Strips of Al Baik chicken are rolled in thin bread with the famous garlic sauce. At 6 SAR and 256 calories it is a light snack on its own, or a cheap add-on when one meal is not quite enough. If you love the garlic dip that comes with the broast, this wrap is the easiest way to enjoy it. Read more about the sauce in our guide to Al Baik garlic sauce.
Al Baik Shawarma with Tahina Sauce
The tahina version swaps garlic for a smooth sesame sauce. It costs the same 6 SAR and has almost the same calories (260). Tahina is milder and slightly nutty, so it is a good pick if you find the garlic sauce too strong, or if you are heading to a meeting straight after lunch.
Saj DeLite Roll
The Saj DeLite is Al Baik’s grilled option. Chicken is wrapped in a thin saj bread with the creamy Delite sauce. It costs 7.50 SAR and has only 215 calories, which makes it the lightest wrap on the menu. If you are watching your intake but still want Al Baik, this is the one to order. Compare it with other low calorie picks in our Albaik calories guide.
Al Baik Tawuk
Tawuk is the heartiest of the wraps. It is a bigger grilled chicken wrap, giving you 410 calories for 7.50 SAR. It is closer to a light meal than a snack, so choose it when you are properly hungry but do not want a full broast meal.
Which Al Baik Wrap Should You Order?
| If you want… | Order this | Why |
|---|---|---|
| The cheapest option | Shawerma (garlic or tahina) | Only 6 SAR |
| The lowest calories | Saj DeLite | 215 calories |
| The most filling wrap | Tawuk | 410 calories |
| The classic Al Baik taste | Shawerma with Garlic Sauce | Famous garlic sauce |
| A milder flavour | Shawerma with Tahina Sauce | Smooth sesame sauce |
Al Baik Shawarma vs Burgers and Sandwiches
How do the wraps compare with the rest of the menu? A Big Baik burger costs 12.50 SAR and a 4 piece chicken meal costs 17 SAR, so two shawarmas still cost less than one burger. Wraps do not come with fries or a drink, though, so if you want a complete meal, add fries or another side and a soft drink. For full details on burgers, see our Al Baik burger and sandwich prices.
Smart Ways to Order Al Baik Wraps
- Mix and match: order one garlic and one tahina shawarma for 11 SAR to try both sauces.
- Add a side: pair any wrap with fries or corn for a cheap, balanced meal.
- Light lunch: a Saj DeLite with a bottle of water keeps you full for under 10 SAR.
- Feeding a group: add a few wraps to a family meal so everyone can try something different.
- Check calories first: use our Al Baik calorie counter to build your meal.
Ordering in the UAE? The shawerma is also on the Al Baik UAE menu, priced in dirhams. For everything else Al Baik sells, visit our homepage for the full Al Baik menu with prices.
Not in the mood for chicken? See the Al Baik falafel menu with prices and calories.
Al Baik Shawarma FAQs
How much is Al Baik shawarma?
The Al Baik shawarma costs 5.50 SAR in Saudi Arabia, with either garlic sauce or tahina sauce.
How many calories are in Al Baik shawarma?
The shawarma with garlic sauce has 256 calories, and the tahina version has 260 calories.
What is the lowest calorie wrap at Al Baik?
The Saj DeLite roll is the lightest wrap, with 215 calories for 7.00 SAR.
What is the difference between Al Baik Tawuk and shawarma?
Tawuk is a larger grilled chicken wrap with 410 calories, while the shawarma is a smaller, cheaper roll with garlic or tahina sauce.
Does Al Baik shawarma come with fries?
No. Wraps are sold on their own, so add fries, corn or another side if you want a full meal.
